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September 27, 2026

Diet to Prevent Kidney Stones

Dietary changes that reduce the risk of recurrent kidney stones.

Medically Reviewed By

Artemis Kidney Hospital Nephrology & Transplant Team

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Drinking enough water is the single most effective prevention. Limiting salt and animal protein, and getting calcium from food, reduce risk. Normal dietary calcium reduces stone risk; it is calcium supplements that can raise it.

Medical Disclaimer

This article is for general education only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified nephrologist about your own condition.

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